Hippocrates said, ‘Let food be thy medicine,’ and Choices Natural Market has embraced this wisdom.  It is our hope that we can inspire and encourage you to eat well to achieve and maintain good health.  

To that end,  Choices is now offering cooking videos!  While there are many cooking shows widely available, these videos are different!  Quick, easy, recipes featuring natural, organic and non-GMO ingredients are used to create gorgeous and delicious meals.   And most, if not all, of the ingredients can be found at our store!

This cooking show comes to us from a fellow INFRA member store, Debra’s Natural Gourmet, in Cambridge, MA.  Debra is well known in the natural and organic food industry and was recently honored at the 2016 Natural Products Expo West as one of the industry’s greatest contributors—the only retailer of the twelve individuals who were honored.  

We believe that independent natural and organic food stores play an essential role in supporting and creating healthy communities.  Providing this resource is one more way Choices can lead this effort!

ENJOY!

 

Eat Well, Be Happy     Episode 215

Zucchini yellow squash quiche

Rhubarb compote with mascarpone

Almost like Ratner's soup

 

Eat Well, Be Happy     Episode 214

Savory meatballs with harissa

Split pea puree

Quick green salad

Rhubarb Apple Squares

 

Eat Well, Be Happy     Episode 213

Golden carrot, corn, yam soup

Marinated salad with fresh mozzarella or tofu

Coconut Blueberry Cherry Cobbler

 

EAT WELL, BE HAPPY    EPISODE 212

SPRING SALADS WITH EVOO

Dandelion green salad with golden raisins

Asparagus, arugula, bee pollen

Picked radish with chicory and pomegranate molasses


 

Eat well, be happy  episode 202

Ancient Grains:  

Farro amaranth pilaf with sour cherries

Chinese black forbidden rice with artichoke hearts, peas, and spinach

Kasha (buckwheat) with mixed mushroom medley

Chocolate teff confection


Eat Well, Be Happy    Episode 203

Winter Soups

Corn chowder with duck bacon

Cuban black bean soup

Pay-the-mortgage lentils barley soup


Eat well, be happy   episode 204

Cooking with Turmeric and Ginger

Chicken tagine

Napa blueberry cabbage salad

Pineapple turmeric ginger

Ginger cookies and ginger tea


Eat Well, Be Happy    Episode 205

Let's have lunch!  

Fagioli chicken salad

Lentil vegetable chorizo soup

Roasted beets, walnuts, feta


EAT WELL, BE HAPPY  EPISODE 206  

food for lovely skin

Wild salmon steaks with black sesame seeds

Wild brown rice pilaf nori

California fruit salad with nuts

Cucumber yogurt sauce

 


Eat Well, Be Happy      Episode 207

Warming, cool weather meals

Cauliflower steaks, winter greens pesto

Millet quinoa pilaf with medley of mushrooms

Spiced winter cookies with blackberries

Spice tea


EAT WELL, BE HAPPY    EPISODE 208

A VISIT TO OLD MEXICO

Wild rice, purple potato pancakes

Green pepita salad with avocado

Veggies, black beans, lots of cheese

Mexican fruit salad with dollop of chocolate mousse

 

EAT WELL, BE HAPPY   EPISODE 209

EASY YUMMY DESSERTS

Cocoa chia pudding

Oat almond nutella cookies

Figs, honey, rosewater, pine nuts

Brown and black sesame candies


Eat Well, Be Happy      Episode 210

A Bean, A Grain, A Pasta

South American chicken stew

Brazilian quinoa, artichoke

Soba noodles, seaweed flowers


Eat Well, Be Happy      Episode 211

Three Entrees for Dinner

Cauliflower quinoa risotto

Lots of mushrooms lasagna

Scallops with broccoli and garlic