Check Under the Hood: The Connection Between Wellness and Gut Health
Once the journey has begun, a new mindset is developing. Once you know a better way forward, your brain will not allow you to "unlearn" it. Even if your healthy journey has experienced a "blowout"!
Road Trip for Health! It's easy to veer off course! Stay on track, moving in a healthy direction!
Did you promise yourself to eat healthier this year?
Choices can help you with that!
On Saturday, January 28th
save 20% on all regular priced items in the store!!
Healthy food. Great Savings.
Make your health journey a fun adventure! Rejuvenate your good habits like reading labels, trying new recipes, and saving money while buying high quality food!
The focus of the Choices Road Trip for Health will be:
1. Provide information and encouragement.
2. Share recipes to get you into the kitchen.
3. Offer ideas to help you save money and keep your budget on track.
Let's leave 2016 behind and simply move forward in the New Year with the knowledge that big plans come and go, but small intentional choices each day will be the foundation of lasting change. Choices is committed to supporting and inspiring your commitment to do just that.
This delicious soup recipe from Forks Over Knives made me look like a master chef! But the best part is that there's a short ingredient list and is pretty quick to get on the table.
On Saturday, November 12th,
Choices Natural Market will be offering
20% off your entire purchase!
(Exceptions: Items which are already on sale due to the fact that many of the sale items offer savings in excess of 20%.)
On Saturday, June 18th, Choices Natural Market will be offering 20% off EVERYTHING in the store!
You can still keep your real food commitment in place when you're firing up the grill. Here is one of my favorites. The Best Grilled Chicken!
While kale and spinach often steal the limelight, don't overlook Swiss Chard--another dark green leafy green that is not only delicious but super nutritious too!