IMMUNITY BOOSTING 101: Monday, October 10th, 6 pm - 7 pm
As fall arrives, it's important to put your health first and prepare for the cold season ahead. Choices is excited to bring in Taunia May, a local holistic health coach, to share tools for supporting detoxification and removing toxins while supporting the immune system. In addition, diet and how food can boost the immune system will be discussed.
Topics will include:
1. Sesame oil for massages to support lymphatic detoxification
2. Tongue scraping
3. Skin brushing
4. Epsom salt bath
5. Bentonite clay
Please register to take advantage of this free informative presentation!
Taunia May is a Holistic Health Coach. She is an IIN graduate, pilates and barre instructor, essential oils educator, yogi and foodie. She is passionate about helping women to achieve confidence in their journey to overall health and wellness. She resides in Rockford, IL with her boyfriend and their 2 cats where she enjoys the outdoors in all the changing seasons.
DISCLAIMER: None of the recommendations, suggestions, or written information provided are intended to replace medical advice of any kind. Health Coaching is not a prescriptive service; all consultations written or otherwise should be considered as purely informational and carried out at the individuals own risk. The information presented is never intended to diagnose, treat, cure, or prevent any disease. Full medical clearance from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program; and physicians should be informed of all food changes.