These cookies get rave reviews each time I make them! They are well worth the effort of grating the carrots and whipping up the cream cheese frosting!
Here is the 411 on ingredients you should look for when buying body care, and the kinds of products where you might find them.
At Choices, it is our mission to reduce the number of paper bags that our customers use, and at the same time use the financial resources saved, to give back to our community. Pay It Forward is our plan to do so.
There is mounting evidence that eating too much meat (especially processed and red meat) is associated with a variety of chronic health problems. If you need motivation to reduce your meat consumption, tips to transition, PLUS some recipes, you're in the right place! Let’s dive into this topic!
Plan. Shop. Prep. Cook. You know you need to do it, but, how? It seems overwhelming. Here are a few tips and tools to help you get started.
Water makes up approximately 60% of your body weight. Every system in your body relies on it. It flushes toxins out of vital organs, carries nutrients to your cells, and provides a moist environment for your ear, nose and throat. Making sure you stay hydrated is important to your well being!
Should sugar be the “forbidden fruit?” Should you eliminate all sugar from your diet? What about artificial sweeteners? Are they safe? Is there a good natural low calorie sweetener? If you’ve been asking these questions, then you’re already headed in the right direction.
It’s easier than you might think to add extra servings of fruits and veggies to your diet. Check out some tips you can use for every meal of the day.
If you never thought you’d be an oatmeal fan, give this recipe a try. You may be converted!
Healthy food does not have to be boring. Try this Sausage, Chard and White Bean Soup.
We call it the Choices road trip, but never lose sight of the fact that this is YOUR journey. The goals for eating well and improving health are uniquely yours. Wherever you are on your health journey, we intend to inspire and encourage you, as we move into the new year.
Choices has been nominated in four categories for What Rocks in Rockford: Best Organic Food, Best Produce, Best Vegetarian Options, and Best Grocery Store! Voting for What Rocks in Rockford continues through 9/14. If you'd like to see us win in these categories, your vote is appreciated.