While we often associate our mood with our brain, we may not often connect good food with our brain. But this is where the magic begins.
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Fueling your body with good food lifts your mood and improves your energy. You might think this is easier said than done. But the secret is to keep it simple. Stop the diets. Stop counting calories. And most of all stop judging yourself. Join us for the 2022 Good Food, Good Mood Journey.
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With everyone feeling the pinch of higher prices on just about everything, we started thinking about what Choices could do to provide a little certainty in these uncertain times. Here’s what we came up with.
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Freshly prepared food at your holiday table makes the meal memorable. Here are a few new recipes to add to your menu.
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Practice Gratitude - Could gratitude be the best medicine?
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If you’re like many shoppers, you want to know how the food you buy affects people and the planet, including how it was grown, harvested and produced. Because of this, you seek greater transparency from stores like ours, as well as from your favorite brands and the companies who produce your food. That’s where little labels can make a big impact.
Unique items like local honey make Choices a special place to shop.
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When you shop at a local market and grocery store, you can expect to find unique offerings you won't find anywhere else in Rockford. Meet the people behind White Oak Gourmet - fresh, ready-to-eat meals.
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Looking for something quick and flavorful for dinner? We’ve got you covered. Linguine with No-Cook Tomato Sauce! Cooking with local produce makes everything taste better.
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Supporting local family farmers is one of many ways that Choices sets itself apart from other conventional grocers in Rockford. Meet Tim and Marianne Kopp, of Kopp’s Krops in Shopiere, WI.
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My son (not knowing it was vegan) said, “Mom, I think this is the best pasta dish you’ve ever made.”
Enough said.
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Delicious healthy meals can be simple, filling and without a lot of clean up. This vegan meal is the proof!
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