Ease Into 2024 - Small Choices, Big Change

As we step into a new year, it’s natural to seek ways to embrace positive changes. Transitioning into 2024 can be smoother with small yet impactful choices that become our daily routines.

Each week we will focus on one simple step you can take to improve your overall health. Progress, not perfection, will help you maintain healthy habits over time.

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Snacking - Ingredients Matter

Navigating snack options can be a little tricky. There are so many products on the market with unhealthy oils, artificial flavors, and color additives. Here’s where shopping at Choices can make your life a little easier. We have done the homework, read all the labels, then chosen a unique set of foods that lands on our shelves. 

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Kathie ToulouseComment