Are “healthy food" and “budget-friendly” two phrases that don’t belong in the same sentence?  We think not. While we are all feeling the pain of increasing grocery costs, we can still keep our grocery costs down while enjoying healthy meals.

The goal of this budget-friendly (free) class is to help eliminate your frustration when going to the grocery store.  Learn to reduce your grocery bill by becoming a more savvy grocery shopper and meal planner. This class will show you just how you can shop for healthy ingredients and still save money.  We’ll even share some recipe ideas to get you started.

Jody Perrecone will be leading this class. She is a local certified nutrition consultant, graduating with honors from Bauman College and has a certification in plant-based nutrition from e-Cornell University. She is the founder of Perrecone Wellness, LLC and works one-on-one with individuals and with employees at corporations. Jody also facilitates the CHIP Wellness Program in Rockford.

The class is free, but space is limited. You must register to attend. Sign up below to save your seat.