The Choices Rainbow!

Choices is excited to welcome Jody Perrecone to speak at our store!  

Jody has always had an interest in health and wellness. She is a certified nutrition consultant, graduating with honors from Bauman College and has a certification in plant-based nutrition from e-Cornell University. She is the founder of Perrecone Wellness, LLC and works one-on-one with individuals and with employees at corporations. Jody also facilitates the CHIP Wellness Program in Rockford.

“Eat the Rainbow - The Sky’s the Limit”

We have all heard “eat the rainbow for better health”.  For some, it is easier said than done.

In this class you will learn:

•  How to easily include a rainbow of colors on your plate.
• Each color of the rainbow has health benefits.  What are they?
• What are phytonutrients, and why are they important for good health?

A food tasting and recipes will be included. 

If “eating the rainbow” has been a challenge, this class is for you!

The class is free, but space is limited.  Please register below to save your seat!