This class has been cancelled. Watch for information on our website and on Facebook for Taunia's upcoming class in September!
In the event of rain, we will cancel and reschedule.
We are excited to have Taunia May lead this new Gentle Yoga class!
Gentle vinyasa yoga class. You will find yourself focusing on your breath and movement so as to release stress from the day. Releasing tension and allowing yourself to feel relaxed and renewed by your practice. Beginners are very welcome as Taunia will provide modifications in class to include everyone. Come enjoy the outside space and beautiful weather along with your yoga practice.
Space is limited, so you must register to attend. The $10 fee will be collected at the beginning of class.
Taunia May is a local yoga, pilates and barre instructor in the Rockford, IL area. She lives locally with her boyfriend, Nate and their 2 cats. Taunia has been teaching yoga for 1 1/2 years in Rockford, IL both group classes and private sessions. Her classes are hatha yoga based in a vinyasa style (moving with the breath). Taunia's training is thru Yogafit and Align Yoga Studio (Yoga Goddess Academy - Crystal Gray). Taunia has additional fitness trainings in Pilates and barre as well as A.C.E. group fitness certification.