THIS WORKSHOP IS NOW SOLD OUT!

We are hoping to schedule an additional date for this workshop. Watch our Facebook page for new information. We are so excited to bring this conversation to our community!

oin us for this interactive workshop, where you will experience a short guided meditation for mindful eating, as well as an open discussion around what it means to truly nourish your mind, body and soul.  Our intension is that you'll leave this workshop with practical steps to start breaking free from the emotional eating cycle. 

The ticket cost is $5.

Each person who attends will receive a $5 dollar coupon toward purchases at Choices!  

This workshop will be taught by

Krystal Bolduc, Holistic Nutritionist and Food Therapist

Kylie Lewis, Emotional Wellness Coach, Certified Yoga Instructor and Self Love Advocate

DISCLAIMER:  All information provided, particularly any information relating to specific medical conditions, health care, preventive care, and healthy lifestyles, is presented for general informational purposes only. It should not be considered complete or exhaustive and does not cover all disorders or conditions or their treatment. This class is for EDUCATIONAL purposes only and is not designed to diagnose or treat specific individual health issues.

The information provided is not intended as a substitute for the advice provided by your own physician or health care provider, and may not necessarily take your individual health situation into account.